Mindful Self-Compassion for Teens Live Online Teacher (MSC-T LOTT) Trainings
MSC-T LOTT3 (co-taught with Dr Karen Bluth), Summer 2023
MSC-T LOTT2 (co-taught with Lea F. Christo), Fall 2022
MSC-T LOTT1 (co-taught with Oori Silberstein), Spring 2022
I have also provided Zoom Mentoring sessions for teachers-in-training from all three of the above LOTTs.
Self-Compassion Courses
Introduction to Self-Compassion, Spring 2023 at Eagle Harbor High School
Self-Compassion Workshop, May 2023 at Bainbridge Yoga House
Mindful Self-Compassion for Teens (co-taught online with Alex Espinosa), Summer 2022
Mindful Self-Compassion for Teens (co-taught online with Alex Espinosa), May 2022
Mindful Self-Compassion for Teens (co-taught online with Alex Espinosa), February 2022
Embracing Your Life for Young Adults (taught solo online), Summer 2022 through Center for Mindful Self Compassion
Mindful Self-Compassion for Teens (co-taught online with Alex Espinosa), Summer 2021
Mindful Self-Compassion for Teens (co-taught online with Dom Sullivan), Fall 2022 through Center for Mindful Self Compassion
Self-Compassion for Teens (co-taught online with Alex Espinosa), 2020 at Saratoga High School
Self-Compassion for Teens (co-taught online with Anne Roley), 2020 through Taarika Foundation
Mindful Self-Compassion for Teens (co-taught in person with Kaitland Eastland & Helen Jarrett), Spring 2019 at Saratoga High School
Workshops
Supporting Teens Through Self-Compassion (co-taught 6 hour workshop with Dr Karen Bluth), December 2021 through Center for Mindful Self Compassion