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Mindful Self-Compassion

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Coaching

CURRENT OFFERINGS

BCalm, BC Association for Living Mindfully is offering Mindful Self-Compassion. Co-teachers are Lisa Bayliss and Marina Barnes.

Slow down and give yourself the gift of silence. Join Lisa Bayliss and Marina Barnes for this online silent retreat Oct 7th from 9:00am to 1:00pm PST. You will experience and savor mindfulness and self-compassion practices.

Monthly MeetUp: Intention is to practice mindfulness / self-compassion meditation together so we can let go of stress, calm our minds, and build our mindfulness / self-compassion muscles. 


PAST OFFERINGS

Mindful Self-Compassion for Teens Live Online Teacher (MSC-T LOTT) Trainings

MSC-T LOTT3 (co-taught with Dr Karen Bluth), Summer 2023

MSC-T LOTT2 (co-taught with Lea F. Christo), Fall 2022

MSC-T LOTT1 (co-taught with Oori Silberstein), Spring 2022

I have also provided Zoom Mentoring sessions for teachers-in-training from all three of the above LOTTs.

Self-Compassion Courses

Introduction to Self-Compassion, Spring 2023 at Eagle Harbor High School

Self-Compassion Workshop, May 2023 at Bainbridge Yoga House

Mindful Self-Compassion for Teens (co-taught online with Alex Espinosa), Summer 2022

Mindful Self-Compassion for Teens (co-taught online with Alex Espinosa), May 2022

Mindful Self-Compassion for Teens (co-taught online with Alex Espinosa), February 2022

Embracing Your Life for Young Adults (taught solo online), Summer 2022 through Center for Mindful Self Compassion

Mindful Self-Compassion for Teens (co-taught online with Alex Espinosa), Summer 2021

Mindful Self-Compassion for Teens (co-taught online with Dom Sullivan), Fall 2022 through Center for Mindful Self Compassion

Self-Compassion for Teens (co-taught online with Alex Espinosa), 2020 at Saratoga High School

Self-Compassion for Teens (co-taught online with Anne Roley), 2020 through Taarika Foundation

Mindful Self-Compassion for Teens (co-taught in person with Kaitland Eastland & Helen Jarrett), Spring 2019 at Saratoga High School

Workshops

Supporting Teens Through Self-Compassion (co-taught 6 hour workshop with Dr Karen Bluth), December 2021 through Center for Mindful Self Compassion