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Mindful Self-Compassion for Teens

Mindful Self-Compassion for Teens

Jan. 28, 2023 by

Mindful Self-Compassion for Teens (MSC-Teens) (formerly known as Making Friends with Yourself) Course Description Our self-talk have a powerful impact on our perception and wellbeing. Negative self-talk and thoughts can lead to increased stress and unhappiness. The Mindful Self Compassion for

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