Good = Sum + Total

Dec. 8, 2012 by

We had some old friends for dinner who had moved to Germany (temporarily) and were “visiting”.  I made some meatloaf, took it out of the oven, and a little voice said “check it to make sure it’s cooked”.  On this

My 108 Day Yoga Challenge Is Now Complete

Mar. 15, 2012 by

  I completed the 108 Day Challenge on Friday, the 13th which has always been lucky for me.  Never thought I would do 108 days of yoga and meditation.  The most beneficial part of this entire process is practicing more

The Reality of Thoughts

The Reality of Thoughts

Apr. 21, 2010 by

My son walked into his brother’s room, grabbed the sleeping cat off his bed, and brought her into his room.  My thoughts are:  ”How can you be so mean?”  ”Why can’t you let your brother enjoy the company of your